SHIHAN-RYU INSTITUTE OF MARTIAL ARTS
NATIONAL HEADQUARTERS
3816 Bellingham Drive
Reno, Nevada 89511
Phone or Fax: (702) 851-8875
Home Page: www.shihanryu.org
E-mail: natlhq@usjujitsu.net

SHIHAN-RYU JU-JITSU RANK REQUIREMENTS
UNITED STATES JU-JITSU FEDERATION
Home Page: www.usjujitsu.net
SHIHAN-RYU JU-JITSU COMMITTEE:
| Hanshi George E. Anderson, Kudan |
| Shihan Bruce R. Bethers, Hachidan |
| Sensei Robert M. Carver, Rokudan |
| Sensei Charles A. Voerster, Rokudan |
| Sensei Bruce G. Butler, Godan |
| Sensei Billy R. Hames, Yondan |
| Sensei Robert C. Jernigan, Yondan |
| Sensei Curtis L. Hale, Sandan |
Copyright 1998, by Shihan-Ryu
Institute
All Rights Reserved
Technical Excellence in Martial Arts training is one of USJJF's top priorities. As Leaders in the Martial Arts, it is our sacred responsibility to ensure that all of our students receive the best possible "Mentoring" both in technique and philosophy of the Martial Arts.
Martial Art Training is the cornerstone of knowledge and the basis for credible self-defense skill and the perfection of human character. Training in a comprehensive taxonomy of Budo Skills is the "Key" by which the USJJFs Members develop their Martial Art Proficiency and exercise the collective capabilities required in self-defense or competition. Martial Art Training builds Character Development and, when necessary, prepares the Budoka to "Win" if or when confrontation (or combat) cannot be avoided.
While Senior Yudansha determine the direction and goals of training, it is the Dojo Sensei (& Assistant Sensei) who ensure that every training activity or class is well planned and rigorously conducted. These Rank Requirements are designed to guide and assist the Sensei to accomplish his or her goals in teaching Shihan-Ryu Budo.
The Shihan-Ryu Institute has established the training doctrine & guidance. The Dojo Sensei should apply these guidelines and assist the USJJF Leadership in the further development & conduct of Shihan-Ryu Budo Training. These Shihan-Ryu Rank Requirements provide the training & promotion guidelines for Shihan-Ryu Sensei & students in the areas of Martial Art history, traditions, techniques, strategy & terminology. >From these Rank Requirements, the Shihan-Ryu Institute will formulate and publish a comprehensive Training Manual for each of the Shihan-Ryu Budo.
Our duty as USJJF Leaders is to provide challenging and realistic Martial Arts Training for all of our Members (in all Martial Arts). The Shihan-Ryu will do its part, and I encourage all Shihan-Ryu Sensei to study, understand, and teach the techniques, as well as the Budo Philosophy presented in this manual and on the Shihan-Ryu Home Page. Sensei at every level must redouble their commitment to accurate & comprehensive Shihan-Ryu Budo Training.
Remembering, Technical Excellence is a "Top Priority" in the USJJF Shihan-Ryu Institute.
Sensei Bruce R. Bethers
USJJF Shihan-Ryu Institute
Shihan-Ryu JuJitsu Rank Requirements
SHICHI-KYU
(White Belt - 7th KYU)
New Student:
General Requirements:
ROK-KYU
(Yellow Belt - 6th KYU)
Beginner Student:
General Requirements:
General Knowledge:
Understand Fundamentals of:
English |
Japanese |
Pronounced |
| Formal Exercise | Kata | (ka'ta) |
| Natural Posture | Shizen Hontai | (shee-zehn han-teye') |
| Defensive Posture | Jigohontai | (jee'goh han-teye') |
| Body Movement | Shintai | (shin-teye') |
| Pivoting | Tai Sabaki | (teye sa-ba'kee) |
| Off Balancing | Kuzushi | (koo-zoo'shee) |
| Fitting or Closing | Sukuri | (soo-kur'ee) |
| Execution | Kake | (ka'kay) |
General Terminology & Japanese Phases
English |
Japanese |
Pronouced |
| Teacher | Sensei | (sehn'say) |
| Master Teacher | Shihan | (shee'han) |
| Great Teacher | O-Sensei | (o-sehn'say) |
| Bow | Rei | (ray) |
| Please work with me | Onegai Shimas | (uneguyi shee'mas) |
| Thank you very much | Arigato Gozaimashita | (a'raygot'to gozimas'ta) |
| Attention | Kiotuke | (kee'os'kaa) |
| Place of Honor | Kamiza | (ka'meez'a) |
| Technique | Waza | (wa'za) |
| Shout (Release of Ki) | Kiai | (kee'i) |
| Place of Learning | Dojo | (do'joe) |
| Throwing | Nage | (na'gee) |
| Vital Point Technology | Atemi Waza | (a-teh'mee wa-za) |
| Hand Techniques | Te Waza | (tay wa-za) |
| Foot Techniques | Ashi Waza | (aw'shee wa-za) |
| Grappling | Katame | (ka-ta'meh) |
| Break-Falling | Ukemi | (oo-kay'mee) |
| Begin | Hajime | (ha'juh-may) |
| Stop | Matte | (ma'teh) |
WAZA - Techniques
Students will demonstrate the following techniques:
| ATE WAZA - Striking Techniques: | ||
| Knife Hand Strike | Shuto Uchi | (shoo-toh oo'chee) |
| Spear Hand | Nukite | (noo'kee-tay) |
| One-Knuckle Fist Strike | Ippon-Ken Uchi | (ee'pawn ken) |
| Palm Heel Strike | Teisho-Uchi | (tay-soh' oo'chee) |
| Hammerfist Strike | Tettsui-Uchi or Kentsui-Uchi |
(tet-su'e oo'chee) (ken-su'e oo'chee) |
| Forefist punch | Seiken-Zuke | (say'kehn zoo'kee) |
| Elbow Strike | Empi Uchi or Hiji-Uchi |
(ehm'pee oo'chee) or (hee'jee oo'chee) |
| GERI WAZA - Kicking Techniques: | ||
| Front Kick | Mae Geri | (ma-eh geh-ree) |
| Side Kick | Yoko Geri | (yoh'koh geh-ree) |
| Back Kick | Ushiro Geri | (oo-shee-roh geh-ree) |
| UKE WAZA - Blocking Techniques: | ||
| Knife Hand Block | Shuto Uke | (shoo-toh oo'keh) |
| Outside Block | Soto Uke | (soh'toh oo'keh) |
| Inside Block | Uchi Uke | (oo'chee oo'keh) |
| ATEMI WAZA - Vital
Point Technology (Student will point out each of the below "targets" & know the correct methods of striking the target areas.) |
||
| Vital Spots of the Body | Kyusho | (kyoo-shoh) |
| Temple | Kasumi | (ka-soo'mee) |
| Nose | Uto | (oo'toh) |
| Ear | Dokko | (dok'ko) |
| Windpipe | Hichu | (hee'chu) |
| Groin | Kinteki | (keen'tee-kee) |
| KANSETU WAZA - Joint Locking Techniques: | ||
| Arm Lock | Ude Gatame | (oo'day ga-ta-meh) |
| Arm Entanglement | Ude Garami | (oo'day ga-ra'mee) |
| Pressing Wrist Lock | Kote Jime | (ko'tee jee'mee) |
| First Control | Ikaijo | (ee' kai' jo') |
| Elbow Lock | Wake Gatame | (wah-kee ga-ta-meh) |
| SHIME WAZA - Choking Techniques: |
| (Not Applicable. Begins at Yon-Kyu Level.) |
| OSAE WAZA - Holding Techniques: | ||
| Scarf Hold (& Escape) | Kesa Gatame | (keh'sa ga-ta-meh) |
| Reverse Scarf Hold (& Escape) | Ushiro Kesa Gatame | (oo-shee'roh keh'sa ga-ta-meh) |
| Shoulder Hold (& Escape) | Kata Gatame | (ka-ta ga-ta-meh) |
| UKEMI WAZA - Breakfalling Techniques: | ||
| Basic Rear Breakfall | Koho Ukemi | (koh-hoh oo-keh-mee) |
| Basic side Breakfall | Yoko Ukemi | (yoh'koh oo-keh-mee) |
| Rolling Breakfall | Zempo Ukemi | (zehm-poh oo-keh-mee) |
| NAGE WAZA - Throwing Techniques: | ||
| Advanced Foot Sweep | De Ashi Harai | (deh-aw'she-haw-reye') |
| Knee Wheel Throw | Hiza Guruma | (hee-zah-goo-roo'ma) |
| Foot Stop Throw | Sasae Tsuri Komi Ashi | (sa-sa-eh tsu-ree koh-mee a-shee) |
| Floating Hip Throw | Uki Goshi | (oo-kee goh'shee) |
GOSHINJITSU - Self Defense Techniques:
(Students will demonstrate a
"Basic" self defense technique for each type of attack, "first for
form" & "second with speed & power". Each technique will include
block, escape or counter with take-down or throw & control hold.)
GO-KYU (Orange Belt - 5th
KYU)
Int. Beginner Student:
General Requirements:
General Knowledge:
General Terminology & Japanese Phases
English |
Japanese |
Pronounced |
| Upper | Jo | (joh) |
| Middle | Chu | (choo) |
| Lower | Ge | (gay') |
| Stance | Dachi | (daw'chee) |
| Holding | Osae | (oh-sa-eh) |
| Strangling or Choking | Shime | (shee'may) |
| Joint-Locking | Kansetsu | (kan-seht-soo) |
| Hand | Te | (tay) |
| Foot (or Leg) | Ashi | (aw-shee) |
| Sweeping | Harai | (ha-reye') |
| Escapes | Fusegi | (foo-see'ghee) |
WAZA - Techniques
Students will demonstrate the following techniques:
| ATE WAZA - Striking Techniques: | ||
| Forefist Chin Strike | Seiken Ago-Uchi | (say'kehn aw-go-o'chee) |
| Forefist Round Strike | Seiken Mawashi-Uchi | (say'kehn ma-wash'ee-oo'chee) |
| Uppercut Strike | Uraken Shomen-Uchi | (oo'rah-ken shoh'mehn-oo'chee) |
| Backfist Strike | Uraken Uchi | (oo'rah-ken oo'chee) |
| GERI WAZA - Kicking Techniques: | ||
| Front Heel Thrust Kick | Mae Geri Kekomi | (ma-eh geh-ree kay'ko-mee) |
| Knee Kick | Hiza Geri | (hee'zah geh-ree) |
| Cutting Kick | Fumikiri | (foo'mee keri') |
| UKE WAZA - Blocking Techniques: | ||
| Upper Block | Jodan Uke | (joh'dan oo'keh) |
| Downward Block | Gedan Uke | (gay'dan oo'keh) |
| Palm Heel Block | Shotei Uke | (shoh'tay oo'keh) |
| ATEMI WAZA
- Vital Point Technology (Student will point out each of the below "targets" and know the correct methods of striking the target areas.) |
||
| Side of Neck | Matsukaze | (mat-soo-kaz'ee) |
| Base of Neck | Keicho | (kay'cho) |
| Forearm Nerve | Shakutaku | (shaw'koo-taw'koo) |
| Eye | Me | (mee') |
| Knee | Hiza | (hee'za) |
| KANSETU WAZA - Joint Locking Techniques: | ||
| Inward Wrist Lock | Kote-Hineri | (koh-teh hen-eree') |
| Outward Wrist lock | Kote-Gaeshi | (koh-teh gay'ee-shee) |
| Second Control | Nikaijo | (nee' kai-jo') |
| Leaf Turning Wrist lock | Kanoa Gaeshi | (kan no' gay'ee-shee) |
| Hand Mirror | Te Garami | (tay' ga-ra'mee) |
| SHIME WAZA - Choking Techniques: |
| (Not Applicable, Begins at Yon-Kyu Level.) |
| OSAE WAZA - Holding Techniques: | ||
| Side Quarters Hold (& Escape) | Yoko Shiho Gatame | (yoh'koh sheehoh ga-ta-meh) |
| UKEMI WAZA - Breakfalling Techniques: | ||
| Standing Side Breakfalling | Tachi Ukemi | (ta-chee oo-keh-mee) |
| Back Roll Breakfalling | Ushiro Zempo Ukemi | (oo-shee-roh zehm-poh oo-keh-mee) |
| Basic Front Breakfalling | Mae Ukemi | (ma-eh oo-keh-mee) |
| NAGE WAZA - Throwing Techniques: | ||
| Major Outer Reaping Throw | O Soto Gari | (oh-soh-toh-ga'ree) |
| Major Hip Throw | O Goshi | (oh-goh-shee) |
| Major Inner Reaping Throw | O Uchi Gari | (oh-oo-chee-ga'ree) |
| Shoulder Throw | Seoi Nage | (see-oye na'gee) |
GOSHINJITSU - Self Defense Techniques:
(Students will demonstrate a self defense technique for each type of attack, "first for form" & "second with speed & power". Each technique will include block, escape or counter with take-down or throw & control hold.)
YON-KYU (Green Belt - 4th
KYU)
Adv. Beginner Student:
General Requirements:
General Knowledge:
Understand Fundamentals of:
General Terminology & Japanese Phases
English |
Japanese |
Pronounced |
| Counter Technique | Kaeshi Waza | (ke-eh'shee wa'za) |
| Attacker (in training) | Uke | (oo'kay) |
| Defender (in training) | Tori | (toh'ree) |
| Repetition Fitting Practice | Uchi-Komi | (oo-chee-koh-mee) |
| Form Training | Kata | (ka'ta) |
| Free Practice | Randori | (ran-doh'ree) |
| Dojo Etiquette | Reigisaho | (ray-gee-sa-hoh |
| Continuation Technique | Renraku Waza | (rehn-ra'koo wa'za) |
WAZA - Techniques
Students will demonstrate the following techniques:
| ATE WAZA - Striking Techniques: | ||
| Fore-Knuckle Fist Strike | Hiraken-Uchi | (hee-ra-kehn' oo'chee) |
| Ridge Hand Strike | Haito-Uchi | (heye'toh oo'chee) |
| Bear-Paw Strike | Kumade Uchi | (koo-ma'dee oo'chee) |
| GERI WAZA - Kicking Techniques: | ||
| Groin Kick | Kin Geri | (keen' geh-ree) |
| Roundhouse Kick | Mawashi Geri | (ma-wash'ee geh-ree) |
| Inside Cresent Kick | Uchi Mikazuki Geri | (oo-chee mee-ka'zu'kee geh-ree) |
| Heel Round Kick | Kakato Mawashi Geri | (ka-ka-toh ma-wash'ee geh-ree) |
| UKE WAZA - Blocking Techniques: | ||
| Hook Block | Kake Uke | (ka'kay oo'keh) |
| Pressing Block | Osae Uke | (oh-sa-eh oo'keh) |
| ATEMI WAZA
- Vital Point Technology (Student will point out each of the below "targets" and know the correct methods of striking the target areas.) |
||
| Between The Eyes | Uto | (u'toh) |
| Chin | Ago | (aw-goh) |
| Temple | Kasumi | (ka-su'meh) |
| Upper Arm | Udenarashi | (oo'day-na-rah-shee) |
| Shin | Mukouzune | (moo-koo-zu'neh) |
| KANSETU WAZA - Joint Locking Techniques: | ||
| Thumb Lock | Yubi Gatame | (yoo'bee ga-ta-meh) |
| Elbow Lock | Hiji Gatame | (hee'jee ga-ta-meh) |
| Outward Elbow Twist Lock | Soto Ude Gaeshi | (soh'toh oo'deh ga'ee-shee) |
| Inward Elbow Twist Lock | Uchi Ude Gaeshi | (oo'chee oo'deh ga'ee-shee) |
| Third Control | Sankaijo | (sahn-kai-jo') |
| SHIME WAZA - Necklock or Choking Techniques: | ||
| Single Cross Lock (#1) | Kata-Juji-Jime (Sho) | (ka'ta joo-jee jee'meh) |
| Reverse Cross Lock (#1) | Gyaku-Juji-Jime (Sho) | (gyaw'koo joo-jee jee'meh) |
| Normal Cross Lock (#1) | Nami-Juji-Jime (Sho) | (na-mee joo-jee jee'meh) |
| OSAE WAZA - Holding Techniques: | ||
| Upper Quarters Hold (& Escape) | Kami Shiho Gatame | (ka-mee shee-hoh ga-ta-meh) |
| Modified Scarf Hold (& Escape) | Kuzure Kesa Gatame | (koo-zu'ree keh'sa ga-ta-meh) |
| UKEMI WAZA - Breakfalling Techniques: | ||
| Front Breakfalling | Mae Ukemi | (ma-eh oo-kehm-ee) |
| Forward Roll Breakfalling | Zempo Kaiten Ukemi | (zehm-poh kai'ten oo-kehm-ee) |
| NAGE WAZA - Throwing Techniques: | ||
| Minor Outside Reaping Throw | Ko Soto Gari | (koh-soh-toh-ga'ree) |
| Minor Inside Reaping Throw | Ko Uchi Gari | (koh-oo-chee-ga-ree) |
| Hip Wheel Throw | Koshi Guruma | (koh'shee-goo-roo'ma) |
| Lifting Pulling Hip Throw | Tsuri Komi Goshi | (tsoo-ree-koh-mee goh-shee) |
| Four Direction Throw | Shiho Nage | (shee'hoh na'gee) |
GOSHINJITSU - Self Defense Techniques:
(Students will demonstrate a self defense technique
for each type of attack, "first for form" & "second with speed &
power". Each technique will include block, escape or counter with take-down or throw
& control hold.)
SAN-KYU (Brown Belt - 3rd
KYU)
Initial. Intermediate Student:
General Requirements:
General Knowledge:
Understand Fundamentals of:
General Terminology & Japanese Phases
English |
Japanese |
Pronounced |
| Way of the Warrior | Bushido | (boo-shee'doh) |
| Martial Arts | Budo | (boo'doh) |
| Way of Life | Do | (doh) |
| Ranks below Black Belt | Mudansha | (moo-dan'sha) |
| All Black Belts | Yudansha | (yoo-dan'sha) |
| Standing Bow | Ritsurei | (reet-suh-ray) |
| Kneeling Bow | Zarei | (za-ray) |
| Favorite Technique | Tokui Waza | (toh-ku-ee wa-za) |
WAZA - Techniques
Students will demonstrate the following techniques:
| ATE WAZA - Striking Techniques: | ||
| Improved ability in all previous Ate Waza | ||
| Chin Press Strike | Ago-Oshi Uchi | (aw-go o'shee oo-chee) |
| Neck Press Strike | Kubi Age Uchi | (koo'bee aw-gee oo-chee) |
| GERI WAZA - Kicking Techniques: | ||
| Stamping Kick | Fumikomi | (foo'mee koh'mee) |
| Reverse Roundhouse Kick | Gyaku Mawashi Geri | (gyaw'koo ma-wash'ee geh-ree) |
| UKE WAZA - Blocking Techniques: | ||
| Improved ability in all previous Uke Waza. | ||
| Cross Block | Juji Uke | (joo'jee oo'keh) |
| Ability to block punches, grabs & kicks in a simple on-step exercise (Ippon-Kumite). | ||
| ATEMI WAZA
- Vital Point Technology (Student will point out each of the below "targets" and know the correct methods of striking the target areas.) |
||
| Top of the Head | Tento | (ten'to) |
| Solar Plexus | Suigetsu | (soo'ee-get'soo) |
| Groin | Kin-Teki | (ken-tay'kee) |
| Instep | Kori | (ko'rey) |
| SHIME WAZA - Necklock or Choking Techniques: | ||
| Single Cross Lock #2) | Kata-Juji-Jime (Ni) | (ka'ta joo-jee jee'meh) |
| Reverse Cross Lock (#2) | Gyaku-Juji-Jime (Ni) | (gyaw'koo joo-jee jee'meh) |
| Normal Cross Lock | Nami-Juji-Jime | (na-mee joo-jee jee'meh) |
| OSAE WAZA - Holding Techniques: | ||
| Modified Upper Quarters Hold (& Escapes) | Kuzure Kami Shiho Gatame (Sho & Ni) | (koo'zu-reh ka'meh shee-hoh ga-ta-meh) |
| KANSETU WAZA - Joint Locking Techniques: | ||
| Entangled Armlock | Ude Garami (Sho & Ni) | (oo'day ga-ra'mee) |
| Cross Armlock | Juji Gatame (Sho & Ni) | (joo-jee ga-ta-meh) |
| Fourth Control | Yonkaijo | (yawn kai jo') |
| UKEMI WAZA - Breakfalling Techniques: | ||
| Forward Jumping Fall | Zempo Tobi Ukemi | (zem'poh toh'bee oo-keh-mee) |
| NAGE WAZA - Throwing Techniques: | ||
| Gathering Foot Sweep | Okuri Ashi Harai | (oh-koo-ree a-shee ha-reye) |
| Body Drop Throw | Tai Otoshi | (teye oh-toh'shee) |
| Sweeping Hip Throw | Harai Goshi | (ha-reye gohshee) |
| Inside Thigh Throw | Uchi Mata | (oo-chee-mata) |
| Mountain Storm Throw | Yama Arashi | (yaw-mah a-raw'shee) |
| Tenbin Nage | Elbow Lock Throw | (tin-bin na'gee) |
GOSHINJITSU - Self Defense Techniques:
(Students will demonstrate a self defense
technique for each type of attack, "first for form" & "second with
speed & power". Each technique will include block, escape or counter with
take-down or throw & control hold.)
NI-KYU (Brown Belt - 2nd
KYU)
Mid-Level Int. Student:
General Requirements:
General Knowledge:
General Terminology
& Japanese Phases
English |
Japanese |
Pronounced |
| Standing Technique | Tachi Waza | (ta-chee wa'za) |
| Hand Technique | Te Waza | (tay wa'za) |
| Hip Technique | Goshi Waza | (goh-shuh'ee wa'za) |
| Leg Technique | Ashi Waza | (aw-shee wa'za) |
| Sacrifice Technique | Sutemi Waza | (soo-teh'mee wa'za) |
| Avoidance or Dodge Waza | Furimi Waza | (foo're'mee wa'za) |
| To Spring | Hane | (ha-neh) |
WAZA - Techniques
Students will demonstrate the following techniques:
ATE WAZA - Striking Techniques:
Ability to demonstrate basic breaking skills with Ate Waza for hand & elbow techniques. NOTE: Proper "focus" (kime) & technique at this level is the primary concern regarding breaking skills (tameshiwari).
| GERI WAZA - Kicking Techniques: | ||
| Outside Crescent Kick | Soto Mikazuki Geri | (soh-toh mee-ka-zu'keh geh-ree) |
| Improved ability in all previous Geri Waza, with ability to teach fundamentals of any previously required Geri Waza. | ||
| UKE WAZA - Blocking Techniques: | ||
| Crossed Hand Block | Yoko Juji Uke | (yo-koh ju'jee oo-keh) |
| Improved ability in all previous Geri Waza, with ability to teach Fundamentals of any previously required Uke Waza. | ||
| ATEMI WAZA - Vital
Point Technology (Student will point out each of the below "targets" and know the correct methods of striking the target areas.) |
||
| Improved ability in all previous Atemi Waza. | ||
| Liver | Inazuma | (ina'zoo-ma) |
| Spleen | Tsukikage | (soo'kee-ka'geh) |
| Abdomen | Myojo | (may-o'joh) |
| Base of Throat | Hichu | (hee'choo) |
| SHIME WAZA - Necklock or Choking Techniques: | ||
| Single Cross Lock (method 3) | Kata-Juji-Jime (San) | (ka-ta ju'jee jee'meh) |
| Reverse Cross Lock (method 3) | Gyaku-Juji-Jime (San) | (gee-aw'koo ju'jee jee'meh) |
| Naked Chokelock (method 1 & 2) | Hadaka-Jime (Sho & Ni) | (haw-da'ka jee'meh) |
| OSAE WAZA - Holding Techniques: | ||
| Modified Side Quarters Hold | Kuzure Yoko Shiho Gatame | (Koo-zu'reh yo'ko shee-hoh ga-ta-meh) |
| KANSETU WAZA - Joint Locking Techniques: | |||
| Entangled Armlock (method 3) | Ude Garami (San) | (oo-day ga-ra'mee) | |
| Cross Armlock (method 3) | Juji Gatame (San) | (joo'jee ga-ta-meh) | |
| Third Control | Sankajo | (san-kah'joh) | |
| UKEMI WAZA - Breakfalling Techniques: |
| Improved ability in all previous Ukemi Waza. |
| Ability to teach all previous Ukemi Waza. |
| NAGE WAZA - Throwing Techniques: | ||
| Minor Outside Dash Throw | Ko Soto Gake | (koh-soh-toh-ga-keh) |
| Pulling Hip Throw | Tsuri Goshi | (tsoo-ree-goh-shee) |
| Side Body Drop Throw | Yoko Otoshi | (yoh'koh oh-toh'shee) |
| Leg Wheel Throw | Ashi Guruma | (aw-shee goo-roo'ma) |
| Entering Throw | Irime Nage | (er-ee-me' na'gee) |
GOSHINJITSU - Self Defense Techniques:
(Students will demonstrate a self defense
technique for each type of attack, "first for form" & "second with
speed & power". Each technique will include block, escape or counter with
take-down or throw & control hold.)
IK-KYU (Brown Belt
- 1st KYU)
High Intermediate Student:
General Requirements:
General Knowledge:
General
Terminology & Japanese Phases
English |
Japanese |
Pronouced |
| Good Morning | Ohayoo Gozaimasu | (o-hi-o go'zai-mas) |
| Good Afternoon | Konniti Wa | (ko-ni'teh wa) |
| Good Evening | Konban Wa | (kon-ba wa) |
| How Are You? | Ikaga Desu Ka | (ee-aga des ka) |
| Good Bye | Sayo Nara | (sai-o na-ra) |
| Excuse Me or Pardon Me | Gomennasai | (go-men-na'sai) |
WAZA - Techniques
Students will demonstrate the following techniques:
ATE WAZA - Striking Techniques:
Improved ability to demonstrate & teach all previous Ate Waza.
GERI WAZA - Kicking Techniques:
NOTE: Proper focus (kime) & technique (waza) at this level is the primary concern regarding tameshiwari.
UKE WAZA - Blocking Techniques:
| ATEMI WAZA - Vital
Point Technology (Student will point out each of the below "targets" and know the correct methods of striking the target areas.) |
||
| Improved ability in all previous Atemi Waza. | ||
| Wrist | Tekubi | (tay-koo'bee) |
| Elbow | Hiji | (hee'jee) |
| Behind the Bottom of the Ears | Dokuko | (do-koo-koh) |
| SHIME WAZA - Choking Techniques: | ||
| Naked Choklock (methods 3 & 4) | Hadaka-Jime (San & Yon) | (haw-dak-a jee'meh) |
| Single Wing Lock (methods 1, 2 & 3) | Kataha-Jime (Sho - San) | (ka'ta-ha jee'meh) |
| OSAE WAZA - Holding Techniques: | ||
| Improved ability in all previous Osae Waza. | ||
| Vertical Upper Quarters Hold | Tate Shiho Gatame (sho & ni) | (ta'tay shee'hoh ga-ta-meh) |
| KANSETU WAZA - Joint Locking Techniques: | ||
| Entangled Armlock (method 4) | Ude Garami (Yon) | (oo-day ga-ra'mee) |
| Cross Armlock (method 4) | Juji Gatame (Yon) | (ju'jee ga-ta-meh) |
| Stomach Armlock | Ude Hara Gatame | (oo'day ha'ra ga-ta-meh) |
| UKEMI WAZA - Breakfalling Techniques: |
| Improved ability in all previous Ukemi. |
| NAGE WAZA - Throwing Techniques: | ||
| Springing Hip Throw | Hane Goshi | (ha-neh gohshee) |
| Sweeping Lifting Pulling Foot Throw | Harai Tsuri Komi Ashi | (ha-reye tsu-ree ko-mee ashee) |
| Circle Throw | Tomoe Nage | (toh-moh-ay na'gee) |
| Shoulder Wheel Throw | Kata Guruma | (ka'ta goo-roo'ma) |
| Waist Throw | Koshi Nage | (ko-shee na'gee) |
| Koku Nage | Turning Throw | (ko'kew na'gee) |
GOSHINJITSU - Self Defense Techniques:
(Students will demonstrate a self defense
technique for each type of attack, "first for form" & "second with
speed & power". Each technique will include block, escape or counter with
take-down or throw & control hold.)
SHODAN (1st
Degree Black Belt)
1st Level - Advanced Student:
General Requirements:
General Knowledge:
General Terminology & Japanese Phases
English |
Japanese |
Pronouced |
| Please | Doozo or Koodasaie | (do'o-zo) (koo-da'sai) |
| Where? | Doko Dess Ka | (do-koo des-ka) |
| Good | Yoroshee | (yo-ro'shee) |
| I, My, or Mine | Watahkshee | (wa'tahk-shee) |
| You | Anata | (an'at-ah) |
| Here | Koko | (ko-koo) |
WAZA - Techniques
Students will demonstrate the following techniques:
| ATE WAZA - Striking Techniques: |
| Improved ability in all previous Ate Waza |
| GERI WAZA - Kicking Techniques: |
| Improved ability in all previous Geri Waza. |
| UKE WAZA - Blocking Techniques: |
| Improved ability in all previous Uke Waza. |
| ATEMI WAZA - Vital
Point Technology (Student will point out each of the below "targets" and know the correct methods of striking the target areas.) |
||
| Improved ability in all previous Atemi Waza. | ||
| Spine between the shoulder blades | Katsusatsu | (ka-soo-sa'soo) |
| Kidney | Denko | (deen'koh) |
| Coccyx | Bitei | (bi-tee'i) |
| Calf | Kusazuri | (koo-sa'zoo-ree) |
| SHIME WAZA - Choking Techniques: | ||
| Sliding Lapel Lock (methods 1 & 2) | Okuri-Eri-Jime (Sho & Ni) | |
| Hell Necklock | Jigoku-Jime | (jee-go'koo jee'meh) |
| Two Hand Necklock | Ryote Jime | (Ree'o-teh jee'meh) |
| OSAE WAZA - Holding Techniques: | ||
| Improved ability to demonstrate & teach all previous Osae Waza. | ||
| Vertical Upper Quarters Hold (method 3) | Tate Shiho Gatame (San) | (ta'teh shee-hoh ga-ta-meh) |
| KANSETU WAZA - Joint Locking Techniques: | ||
| Leg Armlock | Ude Ashi Gatame | (oo'day aw-shee ga-ta-meh) |
| Escapes for all Kansetu Waza thru San-Kyu Requirements. | ||
| Ability to use Kansetu Waza in Self-Defense applications. | ||
| NAGE WAZA - Throwing Techniques: | ||
| Corner Throw | Sumi Gaeshi | (soo'mee ga-eh'shee) |
| Valley Drop | Tani Otoshi | (taw'nee oh-toh'shee) |
| Springing Winding Pulling Throw | Hane Makikomi | (ha-neh-ma-kee-koh-mee) |
| Scooping Throw | Sukui Nage | (soo-koo'ee na'gee) |
| Entering Throw | Irimi Nage | (ee-ree'meh na'gee) |
GOSHINJITSU - Self Defense Techniques:
(Students will demonstrate a self defense
technique for each type of attack, "first for form" & "second with
speed & power". Each technique will include block, escape or counter with
take-down or throw & control hold.)